For maximum colour, dispense generous amount into hand or applicator side of COOLA’s 2-in1 Mitt, and spread evenly across body. Massage in circular motions and let dry before dressing. Allow 2-4 hours for tan to fully develop and reapply as needed. Allow 6-8 hours before showering.  For best results, exfoliate skin with COOLA’s 2-in-1 Mitt prior to use. Can be used on both face and body.