Add 1-2 tablespoons of Adaptogenic Milk Blend to 1 cup of water (hot or cold) in a blender.

Blend on high for 20-30 seconds and voila! You've got Bettermilk.

A rich and creamy nut milk infused with over 10,000mg of adaptogenic plant power. This milk concentrate is specially formulated to help you resist the negative effects of stress and find balance.