The Body Tuners set contains two tuning forks tuned to the notes of C an G (C256Hz and G384Hz). Known in musical terms as the perfect fifth or perfect interval, these two notes have also been called the Shiva and Shakti or Yin and Yang which represent balance and harmony of all aspects of your being.
The Body Tuners are perfect for those who are beginning to explore sound therapy. They are inexpensive, easy to use, light weight and portable. Use them at work to help reduce stress, by your night table for a more relaxing sleep or in the morning to set your day. If you meditate or practice yoga, use this set to begin and end your practice.